The Blue River Leisure centre is complimentry to all Hotel guests. Why not call in for a relaxing swim or a quick workout during your stay.
8am to 9pm Monday to Friday
9am to 9pm on Saturday & Sunday ( 5pm winter time only on Sunday)
Providing you with plenty of time to enjoy an early morning pre breakfast swim, or perhaps some family time in the pool after a day exploring the delights of the magical Wild Atlantic Way. Our younger guests have access to the leisure centre until 7pm each evening – so it is the perfect spot for a bit of peace and relaxation after that.
Available €50 for 100 minutes or Buy 200 minutes get 100 minutes FREE! We also supply Australian Gold Tanning Creams for that Perfect Golden Tan!
Exercise is performed with the feet / hands positioned equal distances on either side of the axis. This results in muscle contractions alternating continuously in the left and right legs / arms as the body naturally tries to balance itself. This natural reflex is known as a stretch reflex. An example of a stretch reflex is what occurs when the doctor taps us under the knee to test our reflexes. As the muscles are stimulated via a stretch reflex, 100% of the muscle fibres are stimulated compared to an active contraction where not every muscle fibre is used.
Fitness Classes Include:
Aqua Babies suitable from 4 Months on
Swimming Lessons for Kids 5 years and up
Personal Trainers Available:
- Gym instruction and Exercise Programmes Provided
- Daily Diet Sheets Given to personalise your Programme
- Our staff can help you prepare a personalized fitness plan, so as to make sure you get the best out of your visit to the gym, simply contact us to arrange